It doesn’t take a rocket scientist to know that eating healthy is crucial for our overall well-being. Not only does eating healthy help prevent our bodies from contracting illnesses, such as diabetes, but it also elevates our mood. Now, why wouldn’t we want to be happy? AND feel good in our own skin? As superficial as it may sound, not feeling good about ourselves leads to feelings of stress, which cause increased levels of cortisol. This stress hormone affects our happiness, sleep patterns, weight, energy levels, and also increases our likelihood of getting ill. Although, it is okay to treat ourselves to some sugary snacks once in a while, it is crucial to incorporate a healthy diet into our lifestyle. An easy and fun way to do so is through Farm Fresh, an Organic Produce company that delivers to your door step.
I found Farm Fresh To You over a year ago, a company that grows farm fresh organic produce and delivers it straight to your door. What I like about Farm Fresh is that it is family owned and certified organic. The taste of the produce is absolutely amazing, compared to your traditional produce markets. The box you receive is customizable, and you get to pick what you want in your box for your next delivery date. The produce they feature is seasonal, therefore assuring you that it is fresh and farm grown. My husband and I receive ours on a bi-weekly basis, which perfectly accommodates our needs. The boxes range from veggies only, fruit only, no cooking (raw), and mixed fruit and veggie, which is the one I prefer. The sizes of the box also range from, small, regular (my choice), more, and monster.
The image above is my October box that I customized based on my preference. It is the Mixed Fruit and Veggie box and is of Regular size. I think what I love most about Farm Fresh is that it allows me to try vegetable and fruits that I normally wouldn’t purchase at the grocery store. I notice that when I grocery shop, I stick with purchasing items I am most familiar with like tomatoes, cucumbers, onions, etc. Yet, there are so many other veggies and fruits that are beneficial for our health, and not to mention delicious!!! Plus, its fun to customize your own box, and expect a little surprise at your door step when you wake up!
My October box featured, Red Bell Pepper, Sweet Potatoes, Broccoli, Kiwis, Mint, Red Potatoes, Sweet Dumpling Squash, Sugar Pie Squash, Red Onion, Navel Oranges, Maitake Mushroom, and Fuji Apple. <3
If you want to check out Farm Fresh, here is the link and use this referral code (KZNU1248) to get $10 off your first box!