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Quick Breakfast Options For Toddlers

Quick Breakfast Options For Toddlers

Does anybody else ever feel lost with what to feed their toddler? I honestly do my research weekly to try and find new options to offer my little one (that he won’t refuse). My little guy is definitely getting pickier as he gets older and […]

Writing Your Eulogy

Writing Your Eulogy

Visualization exercises can be a powerful tool for our minds. From a young age, I used visualization activities during pretend play (I’m an only child ;p) to take me places I wanted to visit. I would picture what I saw, what I felt, and who […]

My Current Favorite Snack

My Current Favorite Snack

I am a strong believer in balance! I say this because I believe balance should exist in all aspects of our lives including our diet. As an advocate of healthy eating, I avidly support the notion that we need to incorporate nourishing whole foods into […]

Food for Thought

Food for Thought

Growing up in Azerbaijan I only ate home cooked meals. When my family and I moved to America at the age of 8, my view on food somewhat shifted. I instantly became obsessed with burgers, fries, burritos, pizza, chips, and most other junk food. What’s […]

Skincare Favorites

Skincare Favorites

I take my skincare regimen very seriously. Even on the days that I am exhausted and can’t move, I will make sure to get up, wash my face, and proceed with my routine: cleanse, toner, moisturizer, and eye cream. My regimen is simple but consistent. […]

Overcoming Post-Vacation Blues

Overcoming Post-Vacation Blues

We all get excited before an upcoming trip. We eagerly purchase travel sized toiletries (am I the only one who enjoys these?), new clothing items to fit the weather at your travel destination, and begin packing for our trip. We fantasize about what our trip […]

Farang Tattoos in Chiang Mai

Farang Tattoos in Chiang Mai

Getting back from Thailand was extremely difficult. I was definitely not ready for reality back home, nor was I prepared to leave the serene haven I was surrounded by. It took about a week for me to shake off the mild depression I was experiencing, […]